Including increased toxins.. 4 health risks of drinking water while standing

Including increased toxins.. 4 health risks of drinking water while standing
Including increased toxins.. 4 health risks of drinking water while standing

agencies

Drinking an adequate amount of water daily is necessary to maintain the general health of the human being and to ensure that the body’s systems continue to function efficiently.

Many people do not pay attention to the habit of drinking water while standing, and this has great health risks, which may expose a person over time to health crises that are difficult to treat later.

And the “HealthShots” website quoted Dr. Vipul Rostje, a general physician in a hospital in India, warning him against drinking water while standing, explaining 4 health risks that result from this habit, according to Sputnik.

1. Indigestion

Drinking water while standing confuses the digestive system, because the water in this case passes with great force and speed through the food channel and falls directly below the stomach, which is harmful.

Dr. Rustjee explained that nerves get tense when one drinks water quickly while standing, which upsets the fluid balance, which eventually leads to increased toxins and indigestion.

2. Arthritis

When the nerves are stressed if you drink water while standing, fluid also builds up in the joints, which leads to arthritis and later damage to the joints.

3. Dangerous to the lungs

When drinking water while standing, the nutrients and vitamins do not reach the liver and digestive system as required, as the rapid movement of water through the digestive canal causes the lungs and heart to be at risk due to the disturbance of the oxygen level.

4. Kidney problems

It turns out that the kidneys work better at filtering water while sitting, so standing while drinking water makes it closer to passing without any filtration, which causes water impurities to settle in the bladder, damaging kidney function, and it may lead to urinary tract disorders.

Rostigi advised the correct way to drink water, which is by sitting on a chair and keeping the back erect while drinking water, and thus the nutrients reach the brain and improve its activity. It also improves digestion and you will not feel bloated.

 
For Latest Updates Follow us on Google News
 

NEXT Watch: 110: 112 Dramatic for Brooklyn over the Knicks