What is chronic stress disease and can it be cured? News source – dw with details of the news What is chronic stress disease and can it be cured? :
Today’s news – The body begins to send warning signals in the form of symptoms when it faces physical or psychological problems, such as what happens in the case of stress. Stress is a state of anxiety that affects a person when he is afraid or nervous or when he faces family difficulties, in the field of work or economic problems.
Shaking eyes, stomach pain, and chronic ulcers may seem to be normal symptoms. But they are clear signs of the emergence and persistence of chronic stress in humans. If you have these symptoms, learn the best ways to treat them.
The human body operates in a complex, coordinated system and can adapt to various environmental and social conditions that occur to it. The body begins to issue warning signals in the form of symptoms when it faces physical or psychological problems, such as what happens in the case of stress. Stress is a state of anxiety that affects a person when he is afraid or nervous or when he faces family difficulties, in the field of work or economic problems.
While most types of anxiety are normal and fearless and disappear with the disappearance of their causes, chronic stress comes in the form of repeated attacks that affect the person over the simplest things, such as intolerance to hearing noise or not being able to see light. In cases of chronic stress and anxiety, they should not be left untreated, because it may cause major complications or severe emotional outbursts, and may end up with heart disease or severe mental illness.
Here are some common symptoms of chronic stress disease:
. Colic and pain in the stomach and intestines, especially during work:
The stomach and small intestine are very sensitive and respond quickly to human nervous reactions and begin to increase the production of the hormone cortisol in the body. At that time, the adrenal glands begin to deplete, which leads to high levels of prolactin in the body and an increased sensitivity to pain, such as back and muscle pain. Cortisol also increases the brain’s sensitivity to pain, which increases the frequency of headaches.
Chronic stress comes in the form of repeated attacks that affect a person when exposed to the simplest things
The treatment of this condition is through proper and regular eating, so that the small intestine can do its work normally. It is preferable to eat potatoes and pasta and to stay away from meat and sugars at this stage. In chronic cases, it is preferable to see a specialist.
The cause of the abnormal twitching of the eyes may be a lack of some nutrients such as calcium and magnesium, and it may also be caused by tension, as the person suffering from tension holds his head a lot when stressed and thus causes an imbalance in the work of the facial muscles in general, which causes tremors in the eyes.
Twitching eyes due to tension are harmless if they only appear occasionally. It is not recommended to take any medical treatment for it, but it is recommended to rest and leave the causes of anxiety.
. Herpes skin infections:
They are sores that appear mostly on the face and mouth. They are contagious and can spread to other areas and can turn into blisters if neglected. The main cause of these ulcers is the herpes virus, which remains for a long time in the human body without any damage or symptoms, as it is controlled by the body’s immune system and prevents its spread. But stress weakens the immune system and the herpes virus begins to spread, especially in the mouth area.
Strengthening the immune system is the best solution to herpes virus and ulcers, and it is recommended to eat foods rich in vitamin C and zinc. There are also some medicinal fats made from natural herbs that help stop the spread of ulcers, such as “Lomaherban”, according to the German “Brigette” website.
. Sudden cough and inability to speak
The reason for this is the reaction of the human nervous system when stressful episodes. And tension in the neck and lower jaw may lead to an imbalance in the work of the body and bouts of coughing and even the inability to speak.
Treatment is with chewing gum and drinking fluids. It is advised to go to rest to relax the facial muscles.
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